After sporting 130 kg gigantic physique for Sivudu character in Baahubali, Prabhas has now put on 17 kilos extra for the role of Amarendra Baahubali in Baahubali 2.
To maintain this toned physique, Prabhas follows strict fitness regime and a planned diet chart.
Prabhas has split his workout sessions in one and a half hours each for morning and evening. Prabhas works at his gym inside his home while the equipment was imported from the US. Prabhas does cardiovascular exercises, yoga, dumbles, stretching, Crossfit, etc as a daily routine.
Prabhas also follows a balanced diet of vegetarian and non-vegetarian food, ensuring Proteins and carbs are always present in his diet. His everyday breakfast includes 42 egg whites, 250 grams of chicken and fresh fruits.
Then, 7 small meals of brown rice, oat meal and veg salads serve his lunch menu.1 and a half scoops of protein powder after workout in the evening along with milk before going to bed is his dinner.
